News

Coping with Uncertain Times

When life feels uncertain — whether related to work, finances, or world events — it is natural to feel anxious, unsettled, or on edge. ASAP welcomes you to be part of an online interactive discussion, Coping with Uncertain Times, on January 29 at noon.

Behind the Cheer: Why the Holidays Can Be Emotionally Hard

The holidays, despite their joyful reputation, can heighten sadness, overwhelm, and isolation. Contributions from Elizabeth Sheesley, LMFT, from the Workplace Violence Prevention Team, shed light on how emotions may appear at work and emphasizes the importance of gentle, respectful support from colleagues and leaders. Through empathy, awareness, and access to resources, workplaces can help individuals feel less alone during a challenging season.