Kindness Meditation

A hand holds a large red heart shape against a light blue background.

Zoom

Strengthen and improve your well-being with scientifically supported kindness meditation, led by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

Sessions: Wednesdays through August 26th (excluding 6/17, 7/15, 7/22)

Time:  12:30-1 p.m.

Register for Spring & Summer 2026 Live Kindness Meditation