Handle Food Cravings with Ease
Instructor:Donna Schwontkowski, M.D.
Giving in to food cravings can upset your body chemistry and immune system. Discover how sugar and carbohydrates affect your mood from a physiological standpoint and how these substances can be addictive. This workshop will help you understand the roots of cravings and how to prevent future food binges. You will leave this workshop ready to change your dietary habits in the new year.
Pre-enrollment is not required for this brown bag presentation.
| Date | Time | Location |
|---|---|---|
| January 17, 2008 | 12:00-1:00 | Cabernet Room, Silo |
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