High Energy/Low Stress
Instructors:Rich McCord
Rina McCord
Increased energy doesn't have to mean increased stress. In this course, you will explore ways to increase your energy level at any time during the day-and to stay calm all the while. You will also learn how to identify and eliminate the "energy thieves" in your life. You will gain valuable insights into the subtle workings of stress, and how to keep it from diminishing both your productivity and your enjoyment of your work. This course includes quick and easy techniques for greater energy, improved concentration and stress relief.
| Date | Time | Location |
|---|---|---|
| January 30, 2008 | 8:30-12:00 | 130 Hoagland Hall |
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