The traditional boundaries between work and personal lives are being challenged in the new world of work. Building an effective workplace does not mean keeping work and life separate and equally balanced at all times. Learning how to integrate work and personal lives is critical in achieving individual goals, departmental goals, and is key to the future success of UC Davis.

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Work Life Program
General Topics	High Energy/Low Stress
Fall 2007 Brown Bag Series	The Caregiver's Dilemma Winter Gardening Sustainability: We are the Ones!
Winter 2008 Brown Bag Series	Feng Shui: The Dynamics of Organizing Mind Management Traveling Smart
Spring 2008 Brown Bag Series	Good Grief Communicating With Your Tweener/Teenager Get it Together

Health Awareness Program
Fall 2007 Brown Bag Series	Hoop Your Way to a Healthier Body Introduction to Integrative Health The Spice of Life
Winter 2008 Brown Bag Series	Handle Food Cravings with Ease Women's Health Update Swing Dance for Beginners
Spring 2008 Brown Bag Series	Food Safety 101 Understanding and Managing Allergies Chair Yoga
Ongoing Health Awareness Programs	Hatha Yoga

Related Resources

Health Awareness Program Weight Watchers at Work Aggies on the Move Academic & Staff Assistance Program (ASAP) UC Davis Hot Flash Network